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BODYCOMBAT is an empowering cardio workout inspired by martial arts. 

 

BODYCOMBAT is choreographed to pumping music that will push you and inspire you to keep going.

 

BODYCOMBAT is totally non-contact, and there are no really complex moves to master.

 

BODYCOMBAT is an interval based program, so some tracks are tougher than others. Different tracks will focus on different body parts, so don't wory if you're finding it hard, the next one will be different.

 

BODYCOMBAT moves draw inspiration from Karate, Taekwondo, Boxing, Muay Thai, Capoeira and Kung Fu.

 

BODYCOMBAT is for everyone with moderate fitness levels.

 

BODYCOMBAT leaves you feeling empowered and exhilarated!